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Understand Your Medications and Nutrients More Clearly

Explore clear educational resources about medication-related nutrient patterns, body systems, supplements, evidence, and questions to discuss with your healthcare provider.

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Understand, interpret, and apply your report

Learn the basics, understand your report, and prepare for better healthcare conversations.

Understanding the Basics

Build a strong foundation by learning what your report means, how medication-related nutrient relationships are studied, and how educational information should be used responsibly.

  • What MyDeficiencies does
  • What medication-related nutrient depletion means
  • What reports can and cannot determine
  • How educational evidence differs from diagnosis

Read Your Report with Confidence

Learn how to interpret nutrient priorities, combined patterns, body-system summaries, evidence indicators, proposed mechanisms, and citations so every section of your report becomes easier to understand.

  • Nutrient priorities
  • Combined nutrient patterns
  • Body-system summaries
  • Evidence indicators
  • Proposed mechanisms
  • Citations and references

Turn Knowledge Into Better Conversations

Use what you've learned to prepare thoughtful conversations about medications, nutrition, laboratory testing, supplements, and next steps so your healthcare appointments are more informed and productive.

  • Better medication questions
  • Laboratory testing discussions
  • Nutrition conversations
  • Supplement conversations
  • Preparing for your next appointment
Explore by Topic

Educational topics

Full guides
Coming Soon
Medications
Nutrients
Supplements
Drug-Nutrient Interactions
Digestive Health
Microbiome
Energy and Mitochondria
Bone Health
Brain and Nervous System
Heart Health
Sleep and Recovery
Immune Function
FAQ

Common questions

What is medication-related nutrient depletion?

It refers to the ways certain medications may influence how the body absorbs, metabolizes, uses, stores, or excretes specific nutrients. The strength of evidence varies by medication and nutrient.

Does a medication relationship mean I am deficient?

No. A medication-nutrient relationship is a documented possibility, not a personal diagnosis. Only a healthcare professional, often with laboratory testing, can determine whether an individual is deficient.

Is MyDeficiencies medical advice?

No. MyDeficiencies is educational. It does not diagnose, treat, or prescribe. Always discuss findings with a qualified healthcare professional.

Should I stop or change a medication?

Never stop or change a prescription based on an educational report. Medication decisions belong with your prescribing clinician.

Should I begin taking a supplement?

Supplement decisions require individual context, including your labs, diet, other medications, and health history. Discuss any new supplement with a qualified professional first.

Are citations included?

Where available, reports reference peer-reviewed literature and clinical pharmacology sources. Evidence strength is communicated alongside each finding.

How are reports created?

Reports are generated from a structured knowledge base that maps medications and supplements to supported nutrient relationships, mechanisms, and evidence. Findings are then organized by priority and body system.

Can I share my report with my provider?

Yes. Reports are designed to make conversations with your healthcare provider clearer and more productive.

Important: A medication-nutrient relationship does not confirm that an individual is deficient. Only a qualified healthcare professional can make that determination.

Want the Deeper Science?

Resources explains the information in a clear, approachable way. The upcoming Research Center will provide deeper access to methodology, evidence ratings, citations, limitations, and research updates.

Explore Research

Ready when you are

Start with a personalized educational report on your medications.

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